Terri Shelton, LCSW, NMF

I am a trauma informed therapist (LCSW) and natural medicine facilitator (NMF) offering a grounded, integrative approach to healing. My work is guided by the belief that deep healing happens when we reconnect to our true selves—physically, emotionally, socially, and spiritually.

I create a safe, compassionate, and structured space to explore your inner landscape. I encourage you to gain support from the elemental energy of our allies of earth, wind, fire and water as well as sensory input, ritual and spirit. I will support you through every phase of the journey—preparation, facilitation, and integration—helping you translate insights into lasting change. Together, we explore the full spectrum of what influences your healing journey.

My approach blends evidence-based modalities such as EMDR, IFS, DBT, and CBT, alongside somatic practices to regulate your nervous system—breathwork, guided meditation, and embodied exercises.

I work closely with veterans, military families, and trauma survivors, and welcome anyone seeking to heal from past wounds, reconnect with meaning, or grow beyond old patterns.

Please reach out to me directly to inquire about next steps and to schedule.